Every year my gym, Strength Camp, sponsors a strongman who will compete at the national level. And we look for WINNERS.
Well this year was no different. Brandon McDonald, who trains at Strength Camp and is a sponsored athlete, competed in the North American Strongman Corp. amature strongman nationals and took first place in the 200 lb light weight class.
Here is an interview I conducted with Brandon where he shares his strongman training routine and philosophies on getting stronger!
Here are a few videos of Brandon kicking ass. Enjoy!
To learn more about how I use Strongman Training for my athletes and clients at Strength Camp… Check out GRIDIRON STRONGMAN