The Visionboard Podcast Interview with Elliott Hulse

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I’ve been interviewed on THE VISION BOARD PODCAST by Jonny Stofko and Tristan K’nell. It was a great experience. The guys had me on beforehand and invited me back to have a 60 minute talk on various topics. You can click here to listen in to this episode where I also revealed some plans for the future that I have …

Golden Nuggets of Deadlift Wisdom

“Elliott, how do I add massive amounts of weight to my deadlift?” THIS is the question that FLOODS my inbox, and the truth is, there’s no ONE right answer. Maybe you’re an impatient beginner who needs to take time to build a strong foundation before you get flooded with strength gains. Maybe you’ve got muscle imbalances holding you back from …

Advice You Don’t Wanna Hear

I’m gonna give you some advice you DEFINITELY do not want to hear… Step away from the barbell. Considering that you receive my messages, are committed to growing stronger, and you know what I’m all about, you may be scratching your head. “Why is Elliott telling me to STOP doing what I love?” “What the hell has gotten into this …

Elliott Hulse Interview: “My Life After The Yo Elliott YouTube Career”

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The following lines represent the first part of the most recent interview with Elliott Hulse as of May 2017. The interview was conducted by 4yourSELF, a group of 4 young men from Germany who run 4yourSELF as an online coaching business focused on the aspects of holistic health. This was also the first full length interview where both Elliott Hulse and …

Don’t Be Nice

Don't Be Nice

One of the most dangerous words in the English language is “nice”. Because “nice” doesn’t actually mean anything. People say “Be nice” “She was nice” or “That thing is nice” just out of convenience. The thing with the word “nice” is that it leaves a lot of room for interpretation. And what has happened over time: it’s become a very …

REAL MAN Calisthenics

If you can’t tell, I’m a fvcking masochist. Back in the day, it was pretty plain to see… I ran almost every part of my rapidly growing business, performed the duties of being a father of four children, took the time to show love and affection towards my wife… And I attacked the weights with an unmatched tenacity. You can …

Stinkin’ Thinkin’ Has Got Ya Trapped

Stinkin’ thinkin’ is a disease. Are you surrounded by negativity? Negative people? Negative circumstances? Negative thoughts? Well, I’m going to tell you more than just to “keep your chin up”. Everything in life contains its opposite. You can’t have positive withouth negative, just like you can’t have day without night or summer without winter. There will ALWAYS be the simultaneous …

Building Traps The WRONG Way

Gyms are hotbeds for fvcked up posture and muscle imbalances. Everywhere you turn there’s somebody with rounded shoulders, a twisted torso, or a pelvic tilt. I’m used to it… But there’s one thing that irks me EVERY time… When people BUTCHER their bodies while doing shrugs. Don’t get me wrong, shrugs are a great exercise for building big traps… But …

3 Ideals That Blew My Mind (+my favorite new boy band)

Around the age of 24 I discovered three things that would change my life forever: 1. Paul Chek and his Corrective Holistic Exercise Kinesiology method. To this day I attribute much of my success as a trainer to what I learned studying the books, VHS programs, and live certifications offered by the CHEK Institute.  When young trainers ask me what …

The Holistic Approach To Training & Business: The Strength Camp Way

Every Friday the staff at Strength Camp holds a meeting. The first half of the meeting is dedicated to “In-reach”. The second half of the meeting is dedicated to “Out-reach”. Most businesses and organizations are very good at outreach.  Much of their time and energy is invested in reaching out. Reaching out to customers. Reaching out to clients. Reaching out to …