Deficit Dead Lifts for massive gains
A few weeks ago I uploaded a video of myself
doing “deficit dead lifts” with a snatch grip.
This is where I stand on a 3″ platform when doing
The extra distance adds more stress on the body and
makes this one of the best exercises for overall mass
Here is a video of Ben Pakulski doing the same
exercise with some crazy heavy weights!
Grow Stronger (and more massive),