Do THIS Exercise To Fix Your Posture

You may have heard me talk about how I believe that the
DEAD LIFT is by far the best exercise for building solid
strength and power in the muscles.

One of the main reasons why I love the dead lift so much is
because it “shows what you’re made of!”

The dead lift will expose absolutely every Muscle Virus that
you are carrying.

If you hyper extend your neck, then you have a virus in your
cervical spine.

If you round your back, then the muscles that extend your
thoracic spine are weak in relation to your trunk flexors.

If your knees hyper extend too quickly then your low back
may be too weak in relation to your legs.

(and the list goes on!)

The point is that the corrective stretches found in the program
are essential… but simple exercises like the dead lift, when done
correctly, are very powerful in your war against Muscle Viruses.

Learn more here -> http://hulsestrength.com/virus/solution/

Grow Stronger,
Elliott Hulse

Comments 1

  1. Yo Elliott,

    Loved this post, thank you so much your videos are so inspiring. Im working my ass off to try and get rid of a TERRIBLE combination of muscle viruses, and at age 23 I expect to bounce back stronger than ever soon enough. Ill be keeping track of everything hope you’ll check it out when I start putting it up.


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