“Working In” Interview with Paul Chek
***HULSE STRENGTH & WISDOM TRIBE MEMBERS ONLY***
Early in my career I took a keen interest in Holistic Health and Corrective Exercise. As a result I spent several years studying under my first mentor Paul Chek. In this audio coaching session Paul reveals his secrets to living healthy and strong well into your middle ages and beyond. He tackles issues concerning Strength Training, Nutrition, Tai Chi, Breathing, Rest, Recovery and Recreation. This is one of my favorite sessions ever.