Here is a great story that I think you or someone you know may be able to relate to… It’s all about the power of STRENGTH TRAINING and it’s ability to transform a young person’s body, mind and LIFE. Enjoy :)
I believe so much in the power of physical training that I take my two oldest daughter to a Crossfit Kids gym in our city.
My wife and I are FANATICAL about proper education (and our idea of what that actually means is far different than the mainstream) and invest heavily in their cognitive and creative development, but physical strength development rides shotgun with mental development in our home.
Here are my oldest girls doing stuff that most of the teenagers I’ve trained can not do!
Grow Stronger (and support young people in getting stronger too!),
Elliott “The Incredible” Hulse
PS – here are some additional resources to support you in your strength journey:
Strength Camp Workouts (hire me as your coach, no matter where you live):
Hybrid Strongman Training For Functional Strength:
Build Strength From The Inside, Out:
Burn Fat & Build Muscle At The Same Time: